Your Personal Gym trainer provides the correct way and position to do exercise,
* wight lost tips,
* diet of workout ,
* workout for women & men Gym,
*Gym Workout , with good detail
Our workout programs contain detailed information of Sets, Reps, Load, Speed and Rest to help you reach your fitness goal. Workout at home or at the gym using our goal oriented workout routines and training program
Installs :- 50,000+
2. Fresher Job Tips – Interview Tips & Job Search
Fresher job tips free app has offline/ online Collection information , This app has been provide the fresher student job tips like Dresses Tips, Interview Tips , Online test, Resume Tips , and apply Online for job In many job Portal,Fresher job Tips
Application Features :- 1. You can browse the menu of many different type.
2. You can through all the categories sub categories ans find tips in each of them .
3. Tips for What to wear for an interview , Interview tips .
. 4. Interview type and question.
5. Online Technical , Aptitude test.
6. Resume Tips.
7. Apply Online on different job portal.
30 Days Weight Loss Challenge – Workout at Home
Workout at home, suited for anybody at any time. The 30 Day Fit Challenge Workout, designed by a professional fitness coach, is scientifically proven to help improve fitness and health.
By fully considering workouts rules, 30 Day Fit Challenge Workout increases exercise intensity step by step, so you can easily stick daily workouts. Don’t need to go to gym, just use your bodyweight and take a few minutes a day, 30 Day Fit Challenge Workout will greatly help you keep fitness and lose weight effectively.
– Records training progress automatically
– Reminds you to workout every day
– Detailed video guides
– Increases exercise intensity step by step
– 30 day abs challenge
– 30 day full body challenge
30 Minutes Workout
You will find exercises for your abs, your arms, your legs and your glutes as well as exercises for the whole body. All exercises are expertly designed and suitable for both men and women. Thanks to a voice guide (TTS), detailed descriptions, animations and a professional video guide, we guarantee you that you will make the right moves during each exercise.
Warm up and stretching routines are also available to practice scientifically. You can design your own workout to build muscle or lose fat effectively, and it will be easier for you to train every day.
30 day diets plan are help to reduce your body weight . and gain weight of your body.
++ Warm up and stretching exercises are available
✓ 30 day diets plan
✓ Detailed video and animation guide
✓ Share with your friends on social networks
5. Yoga For Life
“Don’t just do something – sit there!”” Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment.”The Benefits of Yoga:
• Improves your flexibility
• Builds muscle strength
• Prevents cartilage and joint breakdown
• Protects your spine
• Betters your bone health
• Increases your blood flow
• Drains your lymphs and boosts immunity
• Ups your heart rate
• Helps you focus
• Relaxes your system, Improves your balance
• Maintains your nervous system
• Helps you sleep deeper